SANDYFORD WELLNESS WEEK 2025!
Experience our fun, effective workouts designed with your busy life in mind at CrossFit Ireland during Sandyford Business District's Wellness Week! Just register and receive expert coaching in a non judgmental supportive environment with lots of craic!
Monday 6 May -
Saturday 10 May
CrossFit Ireland
T27 Rowan Avenue
Stillorgan Ind Park
A94 XE37
6am/7am/10am
12 noon
5pm/6pm/7pm
WELLNESS WEEK DETAILS
Wellness Week classes are are open to anyone who wishes to join in.
Participants should complete the waiver and liability form, which will be emailed to you before the event.
Wear clothes and shoes for physical activity. Bring a water bottle and a can-do attitude!
WORKOUT DETAILS
CrossFit classes use a mix of weights (for muscle strength), bodyweight exercises (for joint health) and cardio (for body composition and hearth health!)
The classes are enjoyable and effective and we'll make sure you work out at the right pace for you!
WE CAN'T WAIT TO SEE YOU THERE!